Chicken Tikka Masala shortcut

I mixed the paste with yogurt and marinated it in the chicken overnight. I found one of these lunch trays on sale and it is great for prepping. Sauté the veg, then add the chicken, turn down the heat and allow to cook. At water or coconut milk. A bit ore chopping for the end….

Quick weeknight Salmon

Recipe Salmon filet Grainy mustard Salt, pepper, cayenne I used a ninja foodie on air crisp 370 for 12 minutes. Adjust time for thickness of salmon. Give it a try! Yum!

Quick ‘Shepard’s’ pie!

First thing, if you use beef, it’s really Cottage Pie, but if you use lamb it’s really Shepard’s pie as the British know it. If you can pan fry ground beef, you can do this! Enjoy! Give it a try.